Jackie Rosu

Understanding Self-Care: Navigating the Thin Line Between Self-Care and Depression Lonely girl on the dark beach.

Understanding Self-Care: Navigating the Thin Line Between Self-Care and Depression

The difference between self-care lies in future investment. Are you living in the moment, or are you building a healthier future for yourself? If you aren’t sure, follow these steps—they’ll guide you as you reconsider your self-care process.