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Young businessman with notepad thinking.

May 1, 2024

People who experience ADHD paralysis may feel like their mind and body are at a standstill. They may feel pressure to get things done but can’t think about where to start.
Close up on the hands of a young black man using a mobile phone.

April 24, 2024

The word “doomscrolling” is relatively new and refers to the all too common act of continually scrolling through negative posts on social media that make you feel a deep-seated internal sense of dread or discomfort. 
A young woman outside looking around, deep in thought.

April 17, 2024

Negative thinking patterns are easy to fall into and even easier to recognize. Most people experience negative thoughts about themselves at some point in their lives.
Neurons illustration

April 9, 2024

As the era of artificial intelligence approaches, it’s important to understand possible uses. Artificial intelligence for mental health has great potential.
Psychologist talking to her patient.

March 27, 2024

Addiction recovery can include a myriad of inpatient and outpatient programs, including medical detox, partial hospitalization, sober living, and more.
Athletic man jogging on a beach.

February 21, 2024

HALT stands for “hungry, angry, lonely, and tired.” Stress, especially over time, can lead to relapse.

January 11, 2024

Daydreaming is a common human phenomenon. It is often seen as a harmless pastime for many individuals, involving the mind's ability to have wandering thoughts and limitless imagination.
Young girl feeling alone during a mental health crisis for teens

July 6, 2023

Between the pandemic and snowballing screen time, American teens are in the midst of a mental health crisis. But don't worry — here's everything you need to know.
Woman with body paint to look like a robot

June 14, 2023

What is the transformative potential of Artificial Intelligence (AI) in the field of addiction recovery? Here's what we know about five innovative applications for AI that have big implications for the recovery process.
Young blond woman doing yoga and using her laptop in a studio

May 12, 2023

Addiction affects 21M+ in the US, with two classes of symptoms: Physiological addiction alters mood/behavior, while physical addiction impacts the body. Treatment must address both for successful recovery.
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