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Recovery
October 1, 2024
Triggers are stimuli that make people in recovery crave their drug of choice.
September 17, 2024
A “recovery-ready” workplace is any working environment that tolerates employees struggling with substance use disorder (SUD) and goes the extra mile to help them work toward their goal of finding long-term sobriety.
August 20, 2024
Addiction remains a substantial public health burden worldwide, with a strong increase in substance use and mental health issues.
August 13, 2024
One way to stay in recovery is to keep a sober self-care checklist. By tracking and tending to their own needs, patients can avoid relapse, stay sober, and keep their overall health in check.
July 23, 2024
Employers must make “reasonable accommodations” for attending treatment. For example, they must provide an altered work schedule for appointments or meetings.
July 16, 2024
Addiction is a chronic, relapsing disorder characterized by compulsive substance seeking and use, regardless of the consequences.
June 18, 2024
The difference between self-care lies in future investment. Are you living in the moment, or are you building a healthier future for yourself? If you aren’t sure, follow these steps—they’ll guide you as you reconsider your self-care process.
June 11, 2024
Sharing your story can be a powerful way to take control of your recovery narrative by reframing it to focus on personal growth.
May 29, 2024
Self-care is not indulgence in unhealthy behaviors. It feels good to binge drink, overeat, or shop for a little while. But these activities give people a chance to delay actually treating problems. Worse, some “self-care” is an unhealthy coping mechanism with lifelong consequences.
May 9, 2024
Reducing tension and anxiety is one of the main benefits of brisk walking or running as a means of addiction rehabilitation.
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