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Recovery

Side view of a young bearded sportsman in hat resting after workout while standing at the bridge

August 21, 2023

One of the effects of addiction is how it can hurt your sense of self-worth. When addiction is perceived as a personal failure, you tend to blame yourself. This can develop into low self-esteem.
Young men in a CHIME goal session

August 2, 2023

Many recovery processes and methods have emerged over the years, but the CHIME model has become among the most widely used. Here's what you need to know...
Ethnic man in recovery sharing his story

June 23, 2023

We know the journey of addiction recovery is transformative, but did you know there are benefits to simply sharing your story? From catharsis to empowerment and advocacy, learn why your personal narrative can inspire others to get sober.
Two men chat by a lake with their dog

April 29, 2023

Is there anything you can even do to help an addicted loved one? Here's everything you need to know when it comes to helping a loved one find the right drug rehab.

March 23, 2023

Social media can support recovery if used mindfully and moderately. Learn more about the benefits, risks, and best ways to use social media as a recovery tool.
Laughing friends having fun together

March 15, 2023

We don't normally associate sobriety with laughter, but here we are... Can you boost your recovery with humor? Let's see how humor helps recovery.
Sad woman looking in rearview mirror

February 17, 2023

In this article, we're exploring the relationship between addiction and identity, and providing strategies for rebuilding self-esteem and self-worth in recovery. Learn to see yourself as valuable and worthy of love and respect.
Sorting pandemic supplies for safety

January 21, 2023

Recovery has certainly been complicated by the COVID-19 pandemic. If you or someone you love is considering drug rehab, here's what you need to know.
Young woman depressed over her addiction

July 15, 2022

How do you know when you've reached the point of needing treatment? Is there ever a time when you’re “not addicted enough” to warrant an inpatient program? Do you have to hit rock bottom before you're ready to embrace recovery?
Woman doing yoga as part of a healthy lifestyle

February 24, 2022

Relapse is an uncommon and unfortunate part of the recovery process. However, building a recovery strategy with the three Ps of recovery will promote your long-term success.

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