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Living Sober

Man in business attire waiting for an interview.

July 23, 2024

Employers must make “reasonable accommodations” for attending treatment. For example, they must provide an altered work schedule for appointments or meetings.
Close-up of two people's hands held together in support.

July 2, 2024

Alcoholics Anonymous is a fellowship of people who come together to address their alcohol use disorder. It works through a 12-Step process based on spirituality and connecting with others with substance use disorder.
Closeup portrait of a male hand writing on a paper.

June 11, 2024

Sharing your story can be a powerful way to take control of your recovery narrative by reframing it to focus on personal growth.
Group of young friends in sportswear talking while resting.

May 29, 2024

Self-care is not indulgence in unhealthy behaviors. It feels good to binge drink, overeat, or shop for a little while. But these activities give people a chance to delay actually treating problems. Worse, some “self-care” is an unhealthy coping mechanism with lifelong consequences. 
A mature woman resting with her dog on the grass outdoors.

March 6, 2024

Dogs have long been referred to as “man’s best friend” and played an important part in many of our daily lives, but research has found that dogs can also play an integral role in improving mental health and overall emotional well-being.
Back view of a man standing at the shoreline and looking in the winter.

February 28, 2024

Recovering from substance use disorder takes time and effort. But when someone forgets to take care of themselves, the risk of relapse increases.
Two young male friends leaning against a wall supporting one another.

February 22, 2024

Individuals suffering from addiction typically have a significantly lower sense of self-worth and self-esteem than the average population.
Young friends enjoying a beach party with sparklers in the early evening.

February 7, 2024

Recovery from substance use disorder (SUD) is far from easy. When you or a loved one has been struggling with this disease, it’s important to stop and celebrate every recovery goal you meet – whether it’s big or small.
Circle of people's hands on a blue sky background

January 31, 2024

Many successful recovery journeys involve a support network. If you’re wondering how to support someone’s recovery, you likely want to do everything possible to help.
Woman sitting on a bench waiting at the train station.

January 24, 2024

The ASAM Criteria are used nationwide because of a collaboration beginning in the 1980s to define a national set of criteria for providing outcome-oriented and results-based care.

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