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Reducing tension and anxiety is one of the main benefits of brisk walking or running as a means of addiction rehabilitation.

People who experience ADHD paralysis may feel like their mind and body are at a standstill. They may feel pressure to get things done but can’t think about where to start.

The word “doomscrolling” is relatively new and refers to the all too common act of continually scrolling through negative posts on social media that make you feel a deep-seated internal sense of dread or discomfort. 

Negative thinking patterns are easy to fall into and even easier to recognize. Most people experience negative thoughts about themselves at some point in their lives.

As the era of artificial intelligence approaches, it’s important to understand possible uses. Artificial intelligence for mental health has great potential.

Substance use disorder (SUD) and post-traumatic stress disorder (PTSD) are two of the largest issues facing veterans today in the United States.

Addiction recovery can include a myriad of inpatient and outpatient programs, including medical detox, partial hospitalization, sober living, and more.

Medicaid drug rehabs have made a big difference in the way that substance usage and its effects are dealt with. Medicaid is essential in helping low-income people, people with disabilities, and their families who would not have the money to pay for treatment on their own receive access to drug rehab programs.

Successful SUD recovery plans are typically created with the idea of a continuum of care at the forefront.

Dogs have long been referred to as “man’s best friend” and played an important part in many of our daily lives, but research has found that dogs can also play an integral role in improving mental health and overall emotional well-being.

Recovering from substance use disorder takes time and effort. But when someone forgets to take care of themselves, the risk of relapse increases.

Individuals suffering from addiction typically have a significantly lower sense of self-worth and self-esteem than the average population.