4mins In this article, we’re exploring the relationship between addiction and identity, and providing strategies for rebuilding self-esteem and self-worth in recovery. Learn to see yourself as valuable and worthy of love and respect.
3mins The term “therapy” often evokes traditional one-on-one talk therapy, but experiential therapy opens the door to a broad spectrum of possibilities. Here’s what you need to know about experiential therapy.
5mins Although not everyone utilizes transitional housing, sober living is a great way to galvanize your newfound sobriety. But how do you know when it’s time to move on? When should you “graduate” from sober living?