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Young man looking to the sunset over sea. Enjoying and relaxing concept, full of unforgettable experiences to recharge.

October is Emotional Wellness Month. It’s a great time to pause and reflect on your own feelings, coping skills, and mindfulness.

November 2, 2023

Health conscious woman on a beach doing lunges exercises

Following the 5 rules of recovery, an individual can simplify the recovery process into more manageable steps.

Traditionally decorated halloween cookies

Addiction recovery during the holidays doesn’t have to be a challenge. By throwing a sober halloween party, you ensure the night is safe, fun, and spooky!

Crowd of people at a concert

High-profile or celebrity deaths attract disproportionate attention including from the media, giving society the opportunity for endless analysis and interpretation.

October 12, 2023


Someone in denial has yet to acknowledge the issue, even if their friends and family recognize it. In some cases, denial puts a loved one in the position to take the first step in finding them help.

October 3, 2023

Female patient receives consultation with nurse after an overdose event

It's difficult to imagine the experience of suffering an overdose for those who have not been there. However, it's important to be prepared since drug overdose is an unfortunate risk of substance use.

September 22, 2023

A young man gazing into the distance overlooking a body of water.

Alcohol abuse disorder adversely changes the body and brain. Long-term exposure to alcohol causes the body to struggle to function without it.

September 7, 2023

Male sitting alone with glasses on with a serious look on his face.

The journey to sobriety is a lifelong mission. A relapse represents a setback along the way, but it doesn’t mean failure.

August 29, 2023

Side view of a young bearded sportsman in hat resting after workout while standing at the bridge

One of the effects of addiction is how it can hurt your sense of self-worth. When addiction is perceived as a personal failure, you tend to blame yourself. This can develop into low self-esteem.

August 21, 2023

Young men in a CHIME goal session

Many recovery processes and methods have emerged over the years, but the CHIME model has become among the most widely used. Here's what you need to know...

August 2, 2023

There's a profound connection between childhood trauma and substance use, which we're breaking down here. Ready for valuable insights into the impact of early-life experiences on addiction?

Young girl feeling alone during a mental health crisis for teens

Between the pandemic and snowballing screen time, American teens are in the midst of a mental health crisis. But don't worry — here's everything you need to know.

July 6, 2023

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