How to HALT a Relapse: 7 Actionable Tips & Strategies
Recovering from substance use disorder takes time and effort. But when someone forgets to take care of themselves, the risk of relapse increases.
Month: February 2024
Finding Self-Worth: 5 Strategies for Those in Recovery
Individuals suffering from addiction typically have a significantly lower sense of self-worth and self-esteem than the average population.
9 Daily Habits to Aid in Your Recovery Journey
HALT stands for “hungry, angry, lonely, and tired.” Stress, especially over time, can lead to relapse.
Celebrating Recovery Milestones: 7 Ideas and Inspirations
Recovery from substance use disorder (SUD) is far from easy. When you or a loved one has been struggling with this disease, it’s important to stop and celebrate every recovery goal you meet – whether it’s big or small.