Showing results for:
Living Sober
November 5, 2024
By implementing effective strategies for managing cravings and avoiding triggers, it is possible to gain control over these urges and make positive changes in one's life.
October 29, 2024
Having a basic understanding of addiction-related laws may help you or your loved one avoid jail so they can get the help they need.
October 22, 2024
Sustaining sobriety is about developing a healthy lifestyle and coping habits to ensure that the change is long-lasting.
October 8, 2024
One of the most important aspects of a successful, long-lasting plan to beat substance use disorder (SUD) and achieve sobriety is having a strong sober support network in place that you can rely on when you face hardships and roadblocks in your journey.
August 13, 2024
One way to stay in recovery is to keep a sober self-care checklist. By tracking and tending to their own needs, patients can avoid relapse, stay sober, and keep their overall health in check.
July 23, 2024
Employers must make “reasonable accommodations” for attending treatment. For example, they must provide an altered work schedule for appointments or meetings.
July 2, 2024
Alcoholics Anonymous is a fellowship of people who come together to address their alcohol use disorder. It works through a 12-Step process based on spirituality and connecting with others with substance use disorder.
June 11, 2024
Sharing your story can be a powerful way to take control of your recovery narrative by reframing it to focus on personal growth.
May 29, 2024
Self-care is not indulgence in unhealthy behaviors. It feels good to binge drink, overeat, or shop for a little while. But these activities give people a chance to delay actually treating problems. Worse, some “self-care” is an unhealthy coping mechanism with lifelong consequences.
March 6, 2024
Dogs have long been referred to as “man’s best friend” and played an important part in many of our daily lives, but research has found that dogs can also play an integral role in improving mental health and overall emotional well-being.
Ready for a free consultation?
If you or your loved one is ready to begin a new chapter, send us a secure and private message. Someone from our team will get back to you as soon as possible.