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Living Sober
May 29, 2024
Self-care is not indulgence in unhealthy behaviors. It feels good to binge drink, overeat, or shop for a little while. But these activities give people a chance to delay actually treating problems. Worse, some “self-care” is an unhealthy coping mechanism with lifelong consequences.
March 6, 2024
Dogs have long been referred to as “man’s best friend” and played an important part in many of our daily lives, but research has found that dogs can also play an integral role in improving mental health and overall emotional well-being.
February 28, 2024
Recovering from substance use disorder takes time and effort. But when someone forgets to take care of themselves, the risk of relapse increases.
February 22, 2024
Individuals suffering from addiction typically have a significantly lower sense of self-worth and self-esteem than the average population.
February 7, 2024
Recovery from substance use disorder (SUD) is far from easy. When you or a loved one has been struggling with this disease, it’s important to stop and celebrate every recovery goal you meet – whether it’s big or small.
January 31, 2024
Many successful recovery journeys involve a support network. If you’re wondering how to support someone’s recovery, you likely want to do everything possible to help.
January 24, 2024
The ASAM Criteria are used nationwide because of a collaboration beginning in the 1980s to define a national set of criteria for providing outcome-oriented and results-based care.
January 4, 2024
Addiction recovery comes with a plethora of treatment options that offer different levels of care.
December 19, 2023
Sober people who make New Year's resolutions should make life improvements that encourage sober habits or relationships.
December 5, 2023
Addiction recovery is a broad concept in healthcare, consisting of a variety of treatment and recovery terms specific to the field.
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